Weigh In record (no journal entry) for 30 March 2012
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161.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 March 2012:
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2388 kcal
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Fat: 68.40g | Prot: 97.62g | Carb: 287.80g.
Breakfast: raw almonds, frozen berries, nutrisystem oatmeal. Lunch: chicken , kalamata olives, feta, cucumber, romaine lettuce. Dinner: red wine. Snacks/Other: egg, french bread, gourmet pizza, spaghetti carbonara, semi sweet chocolate chips, natural peanut butter, apple, celery. more...
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1932 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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