AnandaBuff
Joined April 2010
Posts
27
Following
3
Followers
2
Weight History

Start Weight
161.0 lb
Lost so far: 5.0 lb

Current Weight
156.0 lb
Performance: losing 2.3 lb a week

Goal Weight
125.0 lb
Still to go: 31.0 lb

AnandaBuff's Weight History


AnandaBuff's Latest Member Challenges

114
  10-20 lb by July 25th (my 15th!)
status: Completed
ended: 25 Jul 10
view progress
 
  
80
  4 Mile a day Walk
status: Completed
ended: 10 May 10
view progress
 


Following

Luonna
last weighin: steady Steady
 
RoxJam
on diet Atkins
last weighin: steady Steady
Kayo64
on diet
last weighin: steady Steady
   


AnandaBuff's Cookbook

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 249kcal | fat: 12.67g | carbs: 22.48g | prot: 13.16g
Mushrooms and Spinach Quiche
Lightened up version of a favorite classic recipe.
view complete cookbook