Weigh In record (no journal entry) for 30 March 2012
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151.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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233 kcal
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Fat: 3.92g | Prot: 7.83g | Carb: 45.10g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein), Apple Jacks Super Size Portion. more...
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losing 2.8 lb a week
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