cjeckert1's Journal, 30 March 2012

Weigh In record (no journal entry) for 30 March 2012
199.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2012:
155 kcal Fat: 2.50g | Prot: 6.00g | Carb: 27.50g.   Breakfast: Fat Free Milk, Cap'n Crunch's Peanut Butter Crunch. more...
losing 2.2 lb a week

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