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cjeckert1
cjeckert1
Joined December 2010
Posts
137
Following
1
Followers
1
Weight History
Start Weight
189.0 lb
Lost so far:
25.6 lb
Current Weight
214.6 lb
Performance:
gaining 0.2 lb a week
Goal Weight
175.0 lb
Still to go:
39.6 lb
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cjeckert1's Weight History
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cjeckert1's Latest Member Challenges
347
6 Weeks To 100 Push Ups 2011
status:
Completed
ended:
14 Feb 11
view progress
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Following
Jettagirl
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cjeckert1's Cookbook
cals: 183kcal | fat: 3.82g | carbs: 35.96g | prot: 2.30g
Tangy Yams
Cubed yams in a tangy curry sauce.
cals: 359kcal | fat: 8.85g | carbs: 53.60g | prot: 19.05g
Red Lentil Sweet Potato Curry
A tasty vegan curry.
cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
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cjeckert1's Recent Food & Exercise
1 serving Candy Corn
2 servings Campbells select harvest southwest style potato, cheese & green chilies
1 serving Frosted Mini-Wheats
Standing
Desk Work
Running - 6/mph
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cjeckert1's Groups
Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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