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Wife's sisters came in town from TN springbreak. We had hot wings and fries and Friday, Sausage_Egg Buiscuit Roll, Fried Catfish, Slaw, Hush Puppies, Shrimp and potatoes on Saturday Brownies
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188.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2010:
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1990 kcal
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Fat: 74.44g | Prot: 86.27g | Carb: 250.22g.
Breakfast: Cheerios, Almond Breeze Vanilla. Lunch: potatoes, green beans, Baked Chicken. Dinner: Corn Bread, Corn on Cob, Yams, Beef Pattie. Snacks/Other: Pear, Apple, Kisses. more...
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2619 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 2.0 lb a week
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