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Slow and steady
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190.4 lb
Lost so far: 58.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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1507 kcal
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Fat: 31.41g | Prot: 77.97g | Carb: 231.01g.
Breakfast: Oatmeal, Sugar in the Raw, Coffee, Gu Energy Gel. Lunch: Cafe Classics Grilled Chicken Caesar. Dinner: Steak tips portabello, Chicken with Basil Cream Sauce. Snacks/Other: Double Dark Chocolate Nutrition Bar, Zoo Animal Crackers. more...
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losing 0.7 lb a week
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Nad Barrakus's weight history
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