Weigh In record (no journal entry) for 05 August 2017
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 August 2017:
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2169 kcal
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Fat: 121.89g | Prot: 110.63g | Carb: 160.71g.
Breakfast: Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Lemon Juice, Apples, Hiland Vitamin D Milk, Carrots, Celery, Cheddar Cheese, Butter (Salted), Egg. Lunch: Pickles, Annie's Homegrown Organic Butter & Sea Salt Popcorn (Annie's Homegrown), Kroger Lightly Salted Cashews, Simple Truth Organic Hamburger Buns - Wheat (Simple Truth Organic), Hain Canola Mayonnaise, Kroger Lightly Salted Cashews, Celery, Chicken Meat (Roasting, Roasted, Cooked), Daisy Sour Cream, Curry Powder, Young Green Onions, Kroger Lightly Salted Cashews, Young Green Onions, Celery, Chicken Meat (Roasting, Roasted, Cooked), Curry Powder, Hain Canola Mayonnaise, Daisy Sour Cream. Dinner: Kroger Lightly Salted Cashews, Now Chewable C-500 (Now), Hiland Vitamin D Milk, Flour and Water Gravy, Hiland Vitamin D Milk, Butter (Salted), Hungry Jack Mashed Potatoes Naturally Flavored, Turkey Meat (Cooked, Roasted). Snacks/Other: Larabar Caramel Sea Salt Bites, Hiland Vitamin D Milk, Simple Truth Organic Virgin Coconut Oil, Simple Truth Organic Peanut Powder - Original (Simple Truth Organic), Sam's Choice White Greek Style Pita, Cheddar Cheese, Apples. more...
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gaining 4.7 lb a week
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