Weigh In record (no journal entry) for 22 March 2010
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130.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2010:
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587 kcal
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Fat: 9.50g | Prot: 15.41g | Carb: 114.39g.
Breakfast: Sweet Potato, craisins, Special K, walnuts. Snacks/Other: Schwan's icecream sandwich. more...
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losing 2.3 lb a week
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