Weigh In record (no journal entry) for 04 August 2017
|
217.4 lb
Lost so far: 0.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2017:
|
964 kcal
|
Fat: 41.37g | Prot: 48.00g | Carb: 106.08g.
Breakfast: Wegmans Natural Creamy Peanut Butter, Heavy Cream, Wegmans Frozen Mixed Berries, Silk Pure Almond Milk - Unsweetened Original, Market Pantry Whey Protein Powder - Vanilla. Snacks/Other: Bruegger's Cinnamon Sugar Bagel, Philadelphia Regular Cream Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|