Weigh In record (no journal entry) for 03 August 2017
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143.3 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2017:
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777 kcal
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Fat: 15.53g | Prot: 51.39g | Carb: 111.17g.
Breakfast: Soprole Leche con Chocolate Light, Rebanadas de Jamón, Hallulla. Lunch: Pechuga de Pollo, Apio, Betarraga, Brócoli. Dinner: Nescafé Café Vainilla. Snacks/Other: Ambrosoli Butter Krem Zero, Mandarinas, Manzana Verde. more...
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gaining 0.1 lb a week
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