| April 2024 |
| Thu 4th: |
349 *
|
26%
|
fat: 14.27g |
| |
protein: 25.95g |
| |
carbs: 28.00g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
746 *
|
56%
|
fat: 29.69g |
| |
protein: 58.47g |
| |
carbs: 60.04g |
|
-
|
-
|
| Wed 20th: |
1880 *
|
141%
|
fat: 79.94g |
| |
protein: 128.16g |
| |
carbs: 160.30g |
|
-
|
-
|
| September 2021 |
| Mon 27th: |
268 *
|
20%
|
fat: 7.08g |
| |
protein: 12.64g |
| |
carbs: 41.89g |
|
-
|
-
|
| Sun 26th: |
173 *
|
13%
|
fat: 0.80g |
| |
protein: 2.77g |
| |
carbs: 41.22g |
|
-
|
-
|
| Thu 9th: |
265 *
|
20%
|
fat: 8.11g |
| |
protein: 18.88g |
| |
carbs: 36.05g |
|
-
|
-
|
| July 2021 |
| Thu 8th: |
578 *
|
43%
|
fat: 16.96g |
| |
protein: 18.85g |
| |
carbs: 98.93g |
|
-
|
-
|
| June 2021 |
| Tue 22nd: |
120 *
|
9%
|
fat: 0.52g |
| |
protein: 1.82g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 17th: |
482 *
|
36%
|
fat: 7.15g |
| |
protein: 8.47g |
| |
carbs: 96.90g |
|
-
|
-
|
| Wed 16th: |
1142 *
|
86%
|
fat: 25.47g |
| |
protein: 56.54g |
| |
carbs: 177.58g |
|
-
|
-
|
| Tue 15th: |
1256 *
|
94%
|
fat: 33.57g |
| |
protein: 73.95g |
| |
carbs: 171.72g |
|
-
|
-
|
| Sun 13th: |
706 *
|
53%
|
fat: 5.56g |
| |
protein: 44.97g |
| |
carbs: 121.12g |
|
-
|
-
|
| Fri 11th: |
672 *
|
50%
|
fat: 20.88g |
| |
protein: 24.91g |
| |
carbs: 101.62g |
|
-
|
-
|
| Thu 10th: |
1225 *
|
92%
|
fat: 32.32g |
| |
protein: 63.96g |
| |
carbs: 180.37g |
|
-
|
-
|
| Wed 9th: |
1192 *
|
89%
|
fat: 40.10g |
| |
protein: 35.03g |
| |
carbs: 190.75g |
|
-
|
-
|
| Tue 8th: |
643 *
|
48%
|
fat: 13.14g |
| |
protein: 28.69g |
| |
carbs: 109.86g |
|
-
|
-
|
| Mon 7th: |
1148 *
|
86%
|
fat: 43.87g |
| |
protein: 46.81g |
| |
carbs: 154.49g |
|
-
|
-
|
| Sat 5th: |
66 *
|
5%
|
fat: 0.22g |
| |
protein: 0.33g |
| |
carbs: 17.54g |
|
-
|
-
|
| Thu 3rd: |
375 *
|
28%
|
fat: 11.73g |
| |
protein: 7.80g |
| |
carbs: 60.90g |
|
-
|
-
|
| Wed 2nd: |
1150 *
|
86%
|
fat: 32.75g |
| |
protein: 42.37g |
| |
carbs: 186.84g |
|
-
|
-
|
