Weigh In record (no journal entry) for 28 March 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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253 kcal
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Fat: 4.16g | Prot: 34.81g | Carb: 17.38g.
Lunch: Romaine Lettuce, Chicken Breast (Skin Not Eaten). Dinner: Romaine Lettuce, Chicken Breast (Skin Not Eaten). Snacks/Other: Almond Milk, Strawberries, Apples. more...
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losing 0.4 lb a week
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