Weigh In record (no journal entry) for 29 September 2013
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160.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 September 2013:
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1232 kcal
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Fat: 38.55g | Prot: 72.35g | Carb: 160.54g.
Breakfast: Fino Pan Pão Integral Fino Pan, Catupiry Requeijão Cremoso Light, Café com Leite Desnatado. Lunch: Banana Prata, Bisteca de Porco Grelhada, Alface, Arroz Branco (Cozido). Dinner: Subway Tomate, Bisteca de Porco Grelhada, Banana Prata, Alface. Snacks/Other: Nutriflakes Granola Light, Activia Ameixa Zero, Sufresh Soja + Suco de Morango. more...
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