yugguth's Journal, 03 August 2017

Weigh In record (no journal entry) for 03 August 2017

202.4 lb Lost so far: 11.6 lb. Still to go: 12.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 August 2017:

13 kcal

Fat: 0.21g | Prot: 0.94g | Carb: 2.12g. Breakfast: Coffee, BodyTech Creatine Monohydrate, Cinnamon. more...

2383 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week


	Submit a Comment You must sign in* to submit a comment*

yugguth's weight history