Weigh In record (no journal entry) for 28 March 2012
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185.5 lb
Lost so far: 0 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2012:
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2948 kcal
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Fat: 162.51g | Prot: 94.14g | Carb: 292.86g.
Breakfast: Sweet 'N Salty Mix, Apples , Provolone Cheese , Milk (Nonfat) . Lunch: Chicken Breast (Skin Not Eaten), Broccoli Flower Clusters , Seasoned Curly Fries (Large), Mini Churros (10 Pieces). Dinner: Vanilla Ice Cream Drumstick, Sweet 'N Salty Mix, Scoops Corn Chips. more...
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losing 7.0 lb a week
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