beckyyourman's Journal, 02 August 2017

Weigh In record (no journal entry) for 02 August 2017
225.5 lb Lost so far: 8.9 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2017:
790 kcal Fat: 45.00g | Prot: 29.00g | Carb: 66.00g.   Breakfast: KFC Chicken Pot Pie. more...
3566 kcal Activities & Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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