Weigh In record (no journal entry) for 28 March 2012
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109.8 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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2071 kcal
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Fat: 105.74g | Prot: 44.28g | Carb: 318.97g.
Breakfast: Light Original Soymilk, crab stick, Bell Peppers, skim milk, Olive Oil, spinach, Onions, celery, Broccoli, asparagus, Pineapple, all-bran cereal, Egg. Lunch: molasses, Signature Garlic Lover's Hummus, Radishes, special k crackers, Dried Plums Bite Size Pitted Prunes, Dry Roasted Sunflower Seeds (with Salt Added), carrots, Blackberries x 10. Dinner: Valentina Salsa Picante Popcorn (microwave), Pears, Strawberries, all bran crackers, Avocado, ragu, Cabbage. Snacks/Other: wheatables, Milk Chocolate (Fun Size), kisses, Cashew Nuts, adora, mounds, White Cake Pudding Mix with Icing (Oil, Egg Whites, and Water Added), metamucil. more...
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gaining 5.6 lb a week
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