Weigh In record (no journal entry) for 28 March 2012
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205.4 lb
Lost so far: 44.6 lb.
Still to go: 32.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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2888 kcal
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Fat: 83.61g | Prot: 111.95g | Carb: 428.28g.
Breakfast: cocoa pebbles. Lunch: chick-fil-a strip. Dinner: chipotle chips, chipotle barbacoa, chipotle pinto, chipotle salsa, chipotle tortilla, chipotle rice. Snacks/Other: sprinkles topping, hot fudge topping, granola, frozen yogurt, spree. more...
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losing 2.8 lb a week
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jeffreysig's weight history
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