yugguth's Journal, 02 August 2017

Weigh In record (no journal entry) for 02 August 2017
202.6 lb Lost so far: 11.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2017:
2644 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week



     
 

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