Weigh In record (no journal entry) for 02 August 2017
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151.9 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2017:
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1201 kcal
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Fat: 30.93g | Prot: 47.68g | Carb: 188.97g.
Breakfast: Café con Leche Descremada, Banana, Uvas Pasas (sin Semillas), Kellogg's Kellness Granola Tradicional, Milkaut Yogurt Bebible Descremado. Lunch: Aceite de Oliva, Tallarines al Huevo (Enriquecidos, Cocidos), La Serenísima Queso Rallado. Dinner: Pechuga de Pollo, Lucchetti Ñoquis de Papa Tipo Caseros, Salsati Portuguesa Light. Snacks/Other: Granix Frutigran, Manzana. more...
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2782 kcal
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Activities & Exercise:
Desk Work - 8 hours, Running - 6/mph - 1 hour and 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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Florencia Roman's weight history
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