Weigh In record (no journal entry) for 02 August 2017
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129.2 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2017:
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1704 kcal
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Fat: 40.20g | Prot: 72.86g | Carb: 270.86g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Valblanc Kruidenkaas, Komkommer (Geschild), Aardbeien, Appels, Volkoren Brood. Dinner: Gekookt Ei, Kalkoenvlees (Gekookt, Gebakken), Aardappelen (zonder Schil, met Zout, Gekookt), Tomaten, Devos Lemmens Mayonaise Light 10%, Sla. Snacks/Other: Boni Maiswafels, Leonidas Praline, Côte d'Or Noir De Noir, Sultana Fruitbiscuit, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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steady weight
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Dana@'s weight history
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