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Eu acho que eu me lasquei no casamento que eu fui sábado! 🙈👎🏻
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138.0 lb
Lost so far: 13.2 lb.
Still to go: 5.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 July 2017:
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1522 kcal
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Fat: 102.95g | Prot: 104.96g | Carb: 41.53g.
Breakfast: Limão, Gengibre, Panini KK, Ovo Frito, Mandubim Pasta de Amendoim Integral, Melitta Café Tradicional, Pimenta Vermelha ou Cayenne, Canela. Lunch: Veneza Queijo Mussarela Ralado, Andorinha Azeite de Oliva Extra Virgem, Salmão no Forno ou Grelhado, Vagem, Berinjela Cozida, Abobrinha Cozida, Pepino (Descascado), Pepino (com Casca), Cebolas, Tomates. Snacks/Other: Tâmara, Morangos, Mandubim Pasta de Amendoim Integral, Pasta de Amendoim CocoChoco, Queijo Provolone. more...
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2291 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 12 minutes, Weight Training (Bodybuilding) - 45 minutes, Walking (slow) - 2/mph - 20 minutes, Race - 48 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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