Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Nick90x
Journal
27 Mar 12
Nick90x's Journal, 27 March 2012
Nick90x's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 March 2012
188.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2012:
2080 kcal
Fat: 78.89g | Prot: 80.76g | Carb: 290.98g.
Breakfast:
Banana, Great Value Chewy Granola Bar - Almond Sweet and Salty.
Lunch:
Navels Oranges, Dannon Greek Plain, Campbell's Gumbo.
Dinner:
Ready Rice Whole Grain Brown, General Chang's Chicken.
Snacks/Other:
Navels Oranges, Jif Natural Creamy Peanut Butter, Gala Apple.
more...
2525 kcal
Activities & Exercise:
Resting - 8 hours and 40 minutes, Sleeping - 6 hours, Desk Work - 8 hours, Driving - 1 hour and 20 minutes.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Nick90x's weight history
view complete history