| March 2017 |
| Thu 16th: |
380 *
|
18%
|
fat: 16.00g |
| |
protein: 30.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 14th: |
1908 *
|
90%
|
fat: 62.04g |
| |
protein: 145.41g |
| |
carbs: 193.10g |
|
-
|
-
|
| Mon 13th: |
1721 *
|
81%
|
fat: 54.73g |
| |
protein: 202.36g |
| |
carbs: 106.56g |
|
-
|
-
|
| Wed 8th: |
682 *
|
32%
|
fat: 20.11g |
| |
protein: 70.11g |
| |
carbs: 53.56g |
|
-
|
-
|
| Tue 7th: |
1685 *
|
79%
|
fat: 71.34g |
| |
protein: 111.73g |
| |
carbs: 91.13g |
|
-
|
-
|
| Mon 6th: |
1062 *
|
50%
|
fat: 36.11g |
| |
protein: 100.11g |
| |
carbs: 80.56g |
|
-
|
-
|
| Wed 1st: |
1272 *
|
60%
|
fat: 37.73g |
| |
protein: 130.36g |
| |
carbs: 111.06g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
1655 *
|
78%
|
fat: 42.82g |
| |
protein: 165.69g |
| |
carbs: 157.27g |
|
-
|
-
|
| Mon 27th: |
1745 *
|
82%
|
fat: 76.50g |
| |
protein: 120.00g |
| |
carbs: 166.50g |
|
-
|
-
|
| Mon 20th: |
2131 *
|
100%
|
fat: 99.49g |
| |
protein: 192.86g |
| |
carbs: 117.56g |
|
-
|
-
|
| Sun 19th: |
2073 *
|
97%
|
fat: 111.55g |
| |
protein: 114.41g |
| |
carbs: 91.14g |
|
-
|
-
|
| Sat 18th: |
2598 *
|
122%
|
fat: 95.58g |
| |
protein: 200.30g |
| |
carbs: 241.65g |
|
-
|
-
|
| Fri 17th: |
1710 *
|
80%
|
fat: 64.50g |
| |
protein: 126.00g |
| |
carbs: 120.56g |
|
-
|
-
|
| Thu 16th: |
2187 *
|
103%
|
fat: 80.24g |
| |
protein: 138.36g |
| |
carbs: 197.56g |
|
-
|
-
|
| Wed 15th: |
2331 *
|
110%
|
fat: 85.56g |
| |
protein: 128.40g |
| |
carbs: 170.57g |
|
-
|
-
|
| Tue 14th: |
1156 *
|
54%
|
fat: 73.26g |
| |
protein: 81.41g |
| |
carbs: 44.12g |
|
-
|
-
|
| Mon 13th: |
1564 *
|
73%
|
fat: 61.90g |
| |
protein: 104.08g |
| |
carbs: 148.62g |
|
-
|
-
|
| Sun 12th: |
1464 *
|
69%
|
fat: 48.06g |
| |
protein: 84.85g |
| |
carbs: 99.63g |
|
-
|
-
|
| Sat 11th: |
280 *
|
13%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 2nd: |
536 *
|
25%
|
fat: 34.20g |
| |
protein: 29.46g |
| |
carbs: 23.68g |
|
-
|
-
|
