dec_callfat's Journal, 27 March 2012

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Weigh In record (no journal entry) for 27 March 2012

203.0 lb Lost so far: 31.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2012:

1357 kcal

Fat: 36.57g | Prot: 70.84g | Carb: 191.25g. Breakfast: BUTTER, BAGEL. Lunch: CHICKEN, ORANGE, FIBER BAR, TOMATOES. Dinner: PANERA HAM AND CHEESE. Snacks/Other: POTATO CHIPS. more...

2896 kcal

Activities & Exercise: P-2 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.1 lb a week

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dec_callfat's Journal, 27 March 2012

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