Weigh In record (no journal entry) for 27 March 2012
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176.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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470 kcal
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Fat: 24.50g | Prot: 47.00g | Carb: 15.00g.
Breakfast: 100% Whey Protein Powder. Lunch: Chargrilled Chicken Garden Salad, chick fil a. more...
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losing 1.6 lb a week
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jdsuz's weight history
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