exumfats's Journal, 27 March 2012

I do great during the week & seem to mess up on weekends.
276.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
370 kcal Fat: 12.00g | Prot: 20.00g | Carb: 47.00g.   Breakfast: slimfast shake. Lunch: slim-fast chocolate shake. more...
losing 7.0 lb a week

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