Weigh In record (no journal entry) for 27 March 2012
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186.5 lb
Lost so far: 0 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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2557 kcal
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Fat: 96.46g | Prot: 89.23g | Carb: 359.67g.
Breakfast: Milk (Nonfat) , Applesauce Unsweetened, Oat Bran , Egg. Lunch: Broccoli Flower Clusters , Brown Rice, Chicken Breast (Skin Not Eaten). Dinner: Bananas , Scoops Corn Chips. Snacks/Other: Mini Eggs Milk Chocolate. more...
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losing 3.5 lb a week
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