Weigh In record (no journal entry) for 27 March 2012
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147.8 lb
Lost so far: 1.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1990 kcal
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Fat: 70.70g | Prot: 141.23g | Carb: 198.50g.
Breakfast: Chocolate Hot Wheat Cereal. Lunch: Deli Fresh Rotisserie Seasoned Chicken Breast. Dinner: Dulce de Leche Cheesecake (10"), 98% Fat Free Condensed Cream of Celery Soup, Chunk White Albacore Tuna in Water, Deluxe Macaroni & Cheese Dinner, Pork Chop. Snacks/Other: Protein Plus Chocolate Shake, Light Fat Free Black Forest Cake Yogurt, Light Fat Free Black Forest Cake Yogurt. more...
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gaining 7.0 lb a week
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