Weigh In record (no journal entry) for 27 March 2012
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185.4 lb
Lost so far: 3.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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502 kcal
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Fat: 6.77g | Prot: 43.66g | Carb: 70.25g.
Breakfast: Strawberries. Lunch: Radishes, Haddock. Dinner: Cucumber (Peeled), Shrimp. Snacks/Other: Melba Toast, Granny Smith Apples. more...
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losing 1.4 lb a week
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