| July 2013 |
| Tue 9th: |
590 *
|
25%
|
fat: 41.28g |
| |
protein: 35.02g |
| |
carbs: 21.71g |
|
-
|
-
|
| Mon 8th: |
1934 *
|
81%
|
fat: 140.65g |
| |
protein: 107.07g |
| |
carbs: 62.43g |
|
-
|
-
|
| Sun 7th: |
671 *
|
28%
|
fat: 48.31g |
| |
protein: 36.51g |
| |
carbs: 27.90g |
|
-
|
-
|
| June 2013 |
| Mon 24th: |
1454 *
|
61%
|
fat: 113.34g |
| |
protein: 80.63g |
| |
carbs: 31.88g |
|
-
|
-
|
| October 2012 |
| Mon 22nd: |
605 *
|
25%
|
fat: 43.76g |
| |
protein: 32.79g |
| |
carbs: 17.27g |
|
-
|
-
|
| April 2012 |
| Wed 25th: |
2003 *
|
83%
|
fat: 160.21g |
| |
protein: 95.41g |
| |
carbs: 56.23g |
|
-
|
-
|
| Tue 24th: |
1611 *
|
67%
|
fat: 128.08g |
| |
protein: 77.68g |
| |
carbs: 52.19g |
|
-
|
-
|
| Mon 23rd: |
1721 *
|
72%
|
fat: 142.52g |
| |
protein: 83.67g |
| |
carbs: 32.90g |
|
-
|
-
|
| Mon 16th: |
427 *
|
18%
|
fat: 27.66g |
| |
protein: 36.42g |
| |
carbs: 6.43g |
|
-
|
-
|
| Tue 10th: |
650 *
|
27%
|
fat: 35.00g |
| |
protein: 95.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 3rd: |
589 *
|
25%
|
fat: 47.18g |
| |
protein: 33.27g |
| |
carbs: 6.82g |
|
-
|
-
|
| Mon 2nd: |
494 *
|
21%
|
fat: 23.70g |
| |
protein: 50.45g |
| |
carbs: 18.46g |
|
-
|
-
|
| Sun 1st: |
846 *
|
35%
|
fat: 68.54g |
| |
protein: 51.88g |
| |
carbs: 3.95g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
600 *
|
25%
|
fat: 50.66g |
| |
protein: 31.36g |
| |
carbs: 7.21g |
|
-
|
-
|
| Thu 29th: |
2390 *
|
100%
|
fat: 197.59g |
| |
protein: 101.70g |
| |
carbs: 59.85g |
|
-
|
-
|
| Wed 28th: |
1037 *
|
43%
|
fat: 100.39g |
| |
protein: 31.16g |
| |
carbs: 5.68g |
|
-
|
-
|
| Tue 27th: |
502 *
|
21%
|
fat: 6.77g |
| |
protein: 43.66g |
| |
carbs: 70.25g |
|
-
|
-
|
| Sun 25th: |
502 *
|
21%
|
fat: 6.77g |
| |
protein: 43.66g |
| |
carbs: 70.25g |
|
-
|
-
|
| Sat 24th: |
478 *
|
20%
|
fat: 6.63g |
| |
protein: 44.84g |
| |
carbs: 62.59g |
|
-
|
-
|
| Fri 23rd: |
464 *
|
19%
|
fat: 6.64g |
| |
protein: 43.47g |
| |
carbs: 60.03g |
|
-
|
-
|
