kstlcrew's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
186.3 lb Lost so far: 0 lb.    Still to go: 39.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
874 kcal Fat: 30.28g | Prot: 67.80g | Carb: 79.75g.   Breakfast: Trader Farms Triple Berry Frozen Fruit, 100% Whey Protein Chocolate. Lunch: Grilled Chicken, Potato Soup. Snacks/Other: Dark Chocolate Pomegranate, Marshmallow Mateys. more...
gaining 2.8 lb a week

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