kan59's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012

183.5 lb Lost so far: 0 lb. Still to go: 43.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2012:

230 kcal

Fat: 8.00g | Prot: 9.00g | Carb: 33.00g. Breakfast: Jimmy D's Pancake Griddlers. more...

2587 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 19 hours and 20 minutes, Sleeping - 4 hours. more...

losing 1.4 lb a week


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