gkgeter's Journal, 21 March 2010

at 10:07 am with shirt and jeans on.
219.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 March 2010:
2417 kcal Fat: 114.98g | Prot: 89.46g | Carb: 261.06g.   Breakfast: fried egg, turkey sausage, Hashbrown Casserole, blackberry topping, whipped cream, Pancake, diet coke. Dinner: General Tso (General Gau) Chicken, Chicken Lo Mein, Meatless Fried Rice. Snacks/Other: Orange Juice (Chilled, Includes From Concentrate), Water (Bottled), Wheat Thins Toasted Chips Veggie. more...
2430 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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