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sclerotherapy day, achy and drained!
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109.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1485 kcal
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Fat: 96.50g | Prot: 32.47g | Carb: 239.35g.
Breakfast: crab stick, Bell Peppers, skim milk, Olive Oil, spinach, Onions, celery, Broccoli, asparagus, Strawberries, all-bran cereal, Egg. Lunch: Valentina Salsa Picante Popcorn (microwave), Dried Plums Bite Size Pitted Prunes, Cracklin Oat Bran, Blackberries, Honey Roasted Creamy Peanut Butter, Baby Carrots. Dinner: metamucil, Reese's Puffs Cereal. Snacks/Other: White Cake Pudding Mix with Icing (Oil, Egg Whites, and Water Added). more...
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gaining 1.4 lb a week
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