Weigh In record (no journal entry) for 21 March 2010
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167.3 lb
Lost so far: 12.7 lb.
Still to go: 32.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 21 March 2010:
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1554 kcal
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Fat: 43.68g | Prot: 67.36g | Carb: 234.63g.
Breakfast: skim milk, Corn Pops. Lunch: LiveActive Milk Chocolate Bliss Sugar Free Pudding Snack, Celery, Naturally More Peanut Butter, 200 calorie portions. Dinner: Strawberries, Green Giant Sugar Snap Peas, Shrimp Marinara. Snacks/Other: chef boyardee spaghetti, mini babybel light, twix 90 calorie, laughing cow , 100 calorie wheat thins, Splenda, Grapefruit, Great Value No Sugar Added Applesauce, special K protein bar. more...
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2817 kcal
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Activities & Exercise:
Wii Active 30 Day Challenge - 33 minutes, Driving - 10 minutes, Sitting - 6 hours and 30 minutes, Desk Work - 2 hours and 30 minutes, BMR - 14 hours and 17 minutes. more...
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losing 0.7 lb a week
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