Weigh In record (no journal entry) for 28 July 2017
|
128.1 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2017:
|
718 kcal
|
Fat: 11.86g | Prot: 20.45g | Carb: 137.16g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Komkommer (Geschild), Appels, Kaas, Volkoren Brood. more...
|
steady weight
|
|
Other Related Links
Members
|
Dana@'s weight history
|