Weigh In record (no journal entry) for 26 March 2012
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200.5 lb
Lost so far: 26.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1335 kcal
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Fat: 38.15g | Prot: 29.56g | Carb: 213.00g.
Breakfast: English Muffin, Honey Greek Yogurt. Lunch: Tangerine, Cooked Broccoli (Fat Not Added in Cooking), Bistro Organic Fire Roasted Tomato Bisque, Apples. Dinner: Margherita Pizza, French Rolls, Butternut Squash Soup. Snacks/Other: Peanut Butter Egg, Beer. more...
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gaining 1.8 lb a week
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