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Down a partial pound but it still is something.
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231.0 lb
Lost so far: 12.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2010:
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1059 kcal
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Fat: 48.93g | Prot: 35.97g | Carb: 123.41g.
Breakfast: coco pops, egg, bacon, arnold thin. Lunch: apple, salsa, tortilla chips mission, chicken thigh. Dinner: mushroom soup, croutons, romaine, caesar dressing. Snacks/Other: coco pops. more...
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losing 0.8 lb a week
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