Weigh In record (no journal entry) for 26 March 2012
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307.5 lb
Lost so far: 7.0 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1037 kcal
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Fat: 40.33g | Prot: 46.37g | Carb: 139.22g.
Breakfast: Fancy Sharp Cheddar Cheese Shredded, Egg, Granola thins(Nature Valley), Chewy Bars - Oats & Chocolate. Lunch: Low Fat Strawberry Banana Yogurt, Sliced Sharp Cheddar Cheese, Oven Roasted Deli Sliced Turkey Breast, Light Whole Grain Bread, Bananas, Chewy Dipps Granola Bars - Peanut Butter. more...
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gaining 11.7 lb a week
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