| August 2022 |
| Mon 8th: |
937 *
|
78%
|
fat: 37.03g |
| |
protein: 44.37g |
| |
carbs: 124.89g |
|
-
|
-
|
| July 2022 |
| Mon 11th: |
975 *
|
81%
|
fat: 35.39g |
| |
protein: 68.29g |
| |
carbs: 114.95g |
|
-
|
-
|
| September 2021 |
| Tue 14th: |
1065 *
|
89%
|
fat: 39.44g |
| |
protein: 79.78g |
| |
carbs: 106.05g |
|
-
|
-
|
| Fri 10th: |
945 *
|
79%
|
fat: 29.39g |
| |
protein: 62.29g |
| |
carbs: 124.95g |
|
-
|
-
|
| Tue 7th: |
881 *
|
73%
|
fat: 31.78g |
| |
protein: 66.66g |
| |
carbs: 95.92g |
|
-
|
-
|
| August 2021 |
| Mon 16th: |
505 *
|
42%
|
fat: 18.39g |
| |
protein: 18.29g |
| |
carbs: 80.95g |
|
-
|
-
|
| Thu 5th: |
1125 *
|
94%
|
fat: 37.89g |
| |
protein: 72.29g |
| |
carbs: 138.95g |
|
-
|
-
|
| Wed 4th: |
1765 *
|
147%
|
fat: 69.89g |
| |
protein: 80.29g |
| |
carbs: 218.95g |
|
-
|
-
|
| Tue 3rd: |
1140 *
|
95%
|
fat: 37.89g |
| |
protein: 72.29g |
| |
carbs: 140.95g |
|
-
|
-
|
| Mon 2nd: |
1135 *
|
95%
|
fat: 40.89g |
| |
protein: 74.29g |
| |
carbs: 132.95g |
|
-
|
-
|
| July 2021 |
| Mon 19th: |
600 *
|
50%
|
fat: 27.75g |
| |
protein: 43.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
1005 *
|
84%
|
fat: 37.89g |
| |
protein: 74.29g |
| |
carbs: 111.95g |
|
-
|
-
|
| January 2021 |
| Wed 27th: |
1015 *
|
85%
|
fat: 39.39g |
| |
protein: 86.29g |
| |
carbs: 99.95g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1207 *
|
101%
|
fat: 45.12g |
| |
protein: 75.65g |
| |
carbs: 141.01g |
|
-
|
-
|
| Tue 29th: |
1085 *
|
90%
|
fat: 49.39g |
| |
protein: 70.29g |
| |
carbs: 110.95g |
|
-
|
-
|
| Sat 19th: |
1285 *
|
107%
|
fat: 60.39g |
| |
protein: 80.29g |
| |
carbs: 127.95g |
|
-
|
-
|
| Fri 18th: |
-
|
-
|
|
3504*
|
-
|
| Thu 3rd: |
570 *
|
48%
|
fat: 17.00g |
| |
protein: 42.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Wed 2nd: |
1205 *
|
100%
|
fat: 55.89g |
| |
protein: 86.29g |
| |
carbs: 106.95g |
|
-
|
-
|
| Tue 1st: |
1050 *
|
88%
|
fat: 60.50g |
| |
protein: 50.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
920 *
|
77%
|
fat: 46.50g |
| |
protein: 40.00g |
| |
carbs: 103.00g |
|
-
|
-
|
