Weigh In record (no journal entry) for 27 July 2017
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208.4 lb
Lost so far: 20.6 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2017:
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17 kcal
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Fat: 0.05g | Prot: 2.28g | Carb: 1.09g.
Breakfast: Coffee. Lunch: Swanson 100% Natural Beef Broth, Yogi Detox Tea. Snacks/Other: Yogi Detox Tea. more...
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losing 3.5 lb a week
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pattychin-dutcher's weight history
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