Weigh In record (no journal entry) for 26 March 2012
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174.8 lb
Lost so far: 51.2 lb.
Still to go: 5.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 March 2012:
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1558 kcal
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Fat: 54.36g | Prot: 81.48g | Carb: 186.65g.
Breakfast: chobani non-fat, strawberry, milk 1%, cheerios. Lunch: banana, roasted carrots, Rotisserie Chicken. Dinner: ritz, Vegetarian Lentil Tacos. Snacks/Other: godiva dark, baby ruth. more...
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2810 kcal
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Activities & Exercise:
Running - 6/mph - 33 minutes, Resting - 4 hours and 27 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 10 hours. more...
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losing 5.6 lb a week
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