Weigh In record (no journal entry) for 26 March 2012
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153.0 lb
Lost so far: 11.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1260 kcal
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Fat: 38.28g | Prot: 70.36g | Carb: 169.85g.
Breakfast: Blueberries No Sugar Added, Granulated Sugar, Instant Oatmeal - High Fiber Maple & Brown Sugar, Coffee (Brewed From Grounds). Lunch: 45 Calories and Delightful 100% Multi Grain Bread, Tomatoes, Woebers Horseradish Mustard, Premium Oven Roasted Turkey Breast, Green Onion. Dinner: Ground Beef (95% Lean / 5% Fat), 4 Cheese Mexican, Diced Green Chilies, Original Diced Tomatoes and Green Chilies, Refried Beans, Jalapeno Cheddar Wrap. Snacks/Other: Dark Chocolate Covered Cherries. more...
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losing 0.3 lb a week
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