Becca749709's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Tue 12th: 1033 * 61%
fat: 49.29g
|
protein: 60.13g
|
carbs: 89.25g
- -
Mon 11th: 1234 * 73%
fat: 52.50g
|
protein: 68.64g
|
carbs: 124.43g
- -
Fri 8th: 950 * 56%
fat: 42.00g
|
protein: 34.00g
|
carbs: 105.00g
- -
Mon 4th: 412 * 24%
fat: 14.80g
|
protein: 9.34g
|
carbs: 61.86g
- -
March 2016
Tue 29th: 1350 * 79%
fat: 47.28g
|
protein: 61.33g
|
carbs: 172.14g
2073*  723
Mon 28th: 1382 * 81%
fat: 70.11g
|
protein: 40.66g
|
carbs: 154.33g
2591*  1209
Sun 27th: 788 * 41%
fat: 32.79g
|
protein: 29.81g
|
carbs: 93.38g
- -
Sat 26th: 231 * 19%
fat: 15.85g
|
protein: 18.79g
|
carbs: 1.68g
- -
July 2015
Tue 28th: 817 * 68%
fat: 45.55g
|
protein: 30.63g
|
carbs: 70.88g
2959*  2142
Fri 10th: 122 * 10%
fat: 0.53g
|
protein: 2.88g
|
carbs: 27.48g
- -
Thu 9th: 992 * 83%
fat: 29.75g
|
protein: 80.66g
|
carbs: 104.60g
- -
Wed 8th: 1088 * 91%
fat: 31.26g
|
protein: 88.99g
|
carbs: 124.85g
- -
Sun 5th: 960 * 80%
fat: 37.19g
|
protein: 64.35g
|
carbs: 85.66g
- -
Sat 4th: 1368 * 114%
fat: 80.34g
|
protein: 42.83g
|
carbs: 111.50g
- -
September 2014
Wed 3rd: 778 * 65%
fat: 39.38g
|
protein: 25.21g
|
carbs: 84.06g
- -
August 2014
Fri 15th: 627 * 52%
fat: 25.14g
|
protein: 28.85g
|
carbs: 75.00g
- -
Thu 14th: 640 * 53%
fat: 19.00g
|
protein: 40.00g
|
carbs: 81.00g
- -
Wed 13th: 600 * 50%
fat: 32.00g
|
protein: 24.00g
|
carbs: 52.00g
- -
Mon 11th: 492 * 41%
fat: 13.23g
|
protein: 33.36g
|
carbs: 67.06g
- -
Sun 10th: 451 * 38%
fat: 22.81g
|
protein: 27.97g
|
carbs: 31.63g
- -

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