Weigh In record (no journal entry) for 26 March 2012
|
174.9 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2012:
|
1754 kcal
|
Fat: 32.07g | Prot: 162.58g | Carb: 211.09g.
Breakfast: Cheerios, Skim Milk. Lunch: Ranchero Sauce for Chimi/Burrito (Side), Orange Thirst Quencher, Any Whey Protein, Grilled Chicken Breast Strips, Extra Thin Yellow Corn Tortillas (Taco Size). Snacks/Other: Granny Smith Apples, Reduced Fat Creamy Peanut Butter, Pretzel Minis, Fat Free Milk, Oatmeal Creme Pies. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TruFloridaGator's weight history
|