Weigh In record (no journal entry) for 26 July 2017
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149.9 lb
Lost so far: 5.1 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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1091 kcal
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Fat: 22.20g | Prot: 39.60g | Carb: 171.40g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Sour Patch Kids. Lunch: Hungry Howie's Pizza Pepperoni Pizza (Large), Sour Patch Kids. more...
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losing 1.4 lb a week
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derreck503's weight history
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