| May 2020 |
| Tue 19th: |
1400 *
|
100%
|
fat: 78.00g |
| |
protein: 53.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Sun 17th: |
-
|
-
|
|
259*
|
-
|
| Sat 16th: |
-
|
-
|
|
245*
|
-
|
| Fri 15th: |
1520 *
|
109%
|
fat: 69.50g |
| |
protein: 63.50g |
| |
carbs: 164.00g |
|
-
|
-
|
| Thu 14th: |
1350 *
|
96%
|
fat: 58.00g |
| |
protein: 54.00g |
| |
carbs: 156.00g |
|
246*
|
 1104
|
| Wed 13th: |
1460 *
|
104%
|
fat: 72.00g |
| |
protein: 58.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Tue 12th: |
1588 *
|
113%
|
fat: 84.88g |
| |
protein: 81.16g |
| |
carbs: 122.54g |
|
253*
|
1335
|
| Mon 11th: |
1517 *
|
108%
|
fat: 123.28g |
| |
protein: 77.48g |
| |
carbs: 168.92g |
|
-
|
-
|
| Fri 8th: |
2760 *
|
197%
|
fat: 67.00g |
| |
protein: 110.00g |
| |
carbs: 426.00g |
|
-
|
-
|
| Thu 7th: |
1386 *
|
99%
|
fat: 28.00g |
| |
protein: 93.70g |
| |
carbs: 188.10g |
|
181*
|
1205
|
| Wed 6th: |
1380 *
|
99%
|
fat: 57.50g |
| |
protein: 90.50g |
| |
carbs: 110.00g |
|
-
|
-
|
| Tue 5th: |
2855 *
|
204%
|
fat: 116.00g |
| |
protein: 40.00g |
| |
carbs: 428.00g |
|
259*
|
2596
|
| Sun 3rd: |
-
|
-
|
|
254*
|
-
|
| Sat 2nd: |
-
|
-
|
|
218*
|
-
|
| Fri 1st: |
1567 *
|
112%
|
fat: 33.15g |
| |
protein: 125.50g |
| |
carbs: 92.80g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
1345 *
|
96%
|
fat: 18.50g |
| |
protein: 121.00g |
| |
carbs: 170.00g |
|
169*
|
1176
|
| Wed 29th: |
1490 *
|
106%
|
fat: 91.00g |
| |
protein: 49.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Tue 28th: |
1321 *
|
94%
|
fat: 67.82g |
| |
protein: 103.74g |
| |
carbs: 82.81g |
|
164*
|
1157
|
| Mon 27th: |
1870 *
|
134%
|
fat: 85.00g |
| |
protein: 60.00g |
| |
carbs: 219.00g |
|
-
|
-
|
| Sun 26th: |
1550 *
|
111%
|
fat: 85.00g |
| |
protein: 74.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Fri 24th: |
1400 *
|
100%
|
fat: 84.00g |
| |
protein: 56.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Thu 23rd: |
1962 *
|
140%
|
fat: 85.00g |
| |
protein: 64.00g |
| |
carbs: 176.00g |
|
-
|
-
|
| Wed 22nd: |
3320 *
|
237%
|
fat: 130.00g |
| |
protein: 74.00g |
| |
carbs: 481.00g |
|
-
|
-
|
| Tue 21st: |
1360 *
|
97%
|
fat: 42.50g |
| |
protein: 54.00g |
| |
carbs: 195.00g |
|
-
|
-
|
