Weigh In record (no journal entry) for 26 March 2012
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220.0 lb
Lost so far: 6.1 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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958 kcal
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Fat: 35.08g | Prot: 38.54g | Carb: 128.39g.
Breakfast: publix non fat milk, hard boiled egg, banana, cheerios, orange juice. Lunch: activia, cantelope melon, salad, ken's steak house lite northen italian, pear, quiche. more...
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gaining 7.0 lb a week
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Polaf's weight history
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